Reflexology:

Reflexology is an ancient healing art based on the principles of reflexes in the hands and feet that correspond to every part, organ and gland in the body.

• Relieve Stress and Tension
• Help Relieve Pain
• Improve Flexibility in Feet and Hands
• Restore Vitality
• Stimulate or Calm All Systems of the Body
• Help with Foot and Hand Problems
• Eliminate Toxins from Lifestyle Changes
• Create Body/Mind/Heart Connection
• Make You Feel Like You had a Massage without Cream and Oils applied to the Skin

Tags: ancient healing art, flexibility, hands and feet, heart connection, lifestyle changes, massage, reflexes, Reflexology, stress, tension, vitality
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Prenatal/Pregnancy Massage:

Pregnancy Massage addresses the physical and emotional changes that occur in the female body during pregnancy. This massage focuses on specific problem areas in order to reduce neck, back, joint and feet pain caused by postural changes, muscle weakness, tension, extra weight and imbalance. This type of massage is recommended for expectant mothers in the second or third trimester.

*If you are in your first trimester and would like a massage, a referral notice from your doctor will be required prior to your massage.

Tags: emotional changes, first trimester, muscle weakness, postural changes, pregnancy massage, problem areas, referral, tension, third trimester
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Swedish Massage:

Swedish Massage is the most well known and commonly offered type of massage. It consists of long strokes with gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.

Tags: circulation, flexibility, gentle pressure, relaxation, strokes, swedish massage, tension
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